Today's training was..

STRAIGHT OUTTA HELL.

I mean,
We started off with this Girl-Guide-ish warm-up(Okay no offence, but it really is!)
Then the Track people wanted our normal 10mins jog.
So Mardhiyah led us on a 5 min one instead.
Well, we got back for warm-up..
Then drills..
THEN 100M SPRINT.. Okay that was fine I think, COMPARED TO THE 4KM RUN LAST WEEK.
Okay, the worst part..
IS THAT THE TEACHER JUST HAD TO MAKE US DO THOSE.. NCC PUMPS? OR W/E IT IS?!
My arms were trembling non-stop..

Gah!

And you know what?
Rumours were spreading like wildfire, that we were gonna run 6km today.
And after all this hell, I think I'd do the 6km.

And I'm 100% exhausted.
I'm 100% appreciating Mardhiyah and Syahira's training. T_T